S1, EP4: Self-Defense Training
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S1, EP4: Self-Defense Training

Welcome to Minerva’s Creative Conversations™, I am your host, Minerva Salles, and today my special guest is Karen Antunes, a Five-Time World Champion in Brazilian Jiu-Jitsu, and co-owner of Mayko and Karen Brazilian Jiu-Jitsu in Phoenix, Arizona.

“As soon as you step on the mat, you are the same. There is no rich, no poor, no black, no white, no women, no men, everybody is the same.” -Karen Antunes

You can learn more about Mayko and Karen Brazilian Jiu-Jitsu by visiting their website at MKBJJ.com.

Co-produced by Minerva Salles and Evita Salles

Music by John Bartmann

Minnie

Minerva is the Founder and CEO of OMG Creative Solutions™, a digital media company (EdTech) that elevates executive leaders as confident speakers and guides companies to deliver their brand message through digital media. Minerva wrote, produced and presented programs on Amazon Prime Video. Before starting OMG, she was an independent producer and on-air contributor for ABC News Now. She was also a multimedia specialist for the award-winning ABC News website, where she developed audiovisual news packages for acclaimed ABC News programs. She received an MPA in management and innovation at Columbia University. She is fluent in English, Spanish, and Portuguese, and studies French.
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